11 Ways to train in a home gym with a low ceiling – Real tips from real people

Low Clearance

If you’ve read my other articles on training in a low-ceiling gym, you’ve already got a good handle on the solutions available for traditional low-ceiling challenges. I reviewed the gym build-out itself, power rack solutions, cardio solutions, and I also addressed pull-up and overhead press challenges. I hope that those articles have helped at least … Read more