9 Reasons You Should Have Your Treadmill and Other Cardio Gear Professionally Installed
Treadmills are expensive enough without also having to pay for treadmill installation. But is it worth it anyway?
Cardio
I used to hate cardio.
Now I love it. Seriously. I even look forward to it!
Why?
I found the perfect machine for me. Now it’s your turn.
What’s The Difference Between A Treadmill And A TreadClimber?
Old school treadmill vs. new school treadclimber. While both give effective cardio workouts, one may be better for you than the other.
Can You Install a Treadmill Outside?
Training outdoors is amazing. The sun and fresh air add a whole new dimension. But is it safe to install your treadmill outside?
How Long Does It Take to Reach 10,000 Steps on a Treadmill?
Treadmills make lives easier. For many, it’s the only way to ensure they get in their 10,000 steps a day. But how long does that take on a tread?
Do You Need to Subscribe to iFit to Use an iFit-Enabled Machine?
It seems like every cardion machine these days asks for a subscription fee. iFit is the most popular option, but is it worth it?
Surge Protectors. Yes or No For Your Treadmill And Other Cardio Machines?
Should you plug your treadmill, elliptical, or other cardio machines into the wall or a surge protector? And if a surge suppressor, what kind?
Got Treadmill Noise? Here Are 17 Ways To Fix It!
A loud and noisy treadmill is an unused treadmill. Knowing what to do when you experience treadmill noise will help you and everyone else enjoy it!
Is Your Treadmill Belt Slipping? Here’s What To Do Right Now!
One of the most common problems that happen with treadmills is when the treadmill belt slips. Here are the most common causes and solutions.
Treadmill Buying Guide – What To Look For When Buying a Treadmill For Your Garage Gym
It’s easy to spend a lot more money on a treadmill than you planned to. But you don’t have to if you know exactly what you do and don’t need.
Which Cardio Machine Burns The Most Calories?
Ever wonder which cardio machine burns the most calories? Wonder no longer!
8 Reasons a Manual Treadmill Might Be Perfect For You
Manual treadmills are far less complex than their motorized counterparts and somehow much more expensive. Are they worth the price difference?
How to clean your treadmill to keep it working and looking like new
Your treadmill is one of the most expensive items in your home gym. It only makes sense to spend just a little time every now and then taking care of it. I’m not sure about you, but after I’m done with my treadmill for the day, I’m not in the mood for a cleaning project. … Read more
Picking the right size motor for your treadmill
While all treadmills look similar to each other, some key differences will help you determine which treadmill is right for you. Deck height, deck cushion, belt width, platform length, and motor size are just a few. Some of those differences will determine how well the treadmill performs. Others will determine how long the treadmill lasts. … Read more
The best indoor cardio solutions for home gyms with low ceilings
Many home gym owners seem to think that all they need is a treadmill or rower or tend to leave the cardio out altogether. In my opinion, both sides of that argument are wrong. As I’ve written about numerous times, all home gyms need three basic components: That said, what if you are trying to … Read more
Can you put a treadmill on the second floor?
An average treadmill measures approximately 3’ wide x 6’ long x 5’ high. What may surprise you is that a treadmill of this size needs an area about 7’ wide x 12’ long x 8’ high. I cover all the reasons why in my article here, but in the end, treadmills take up a fair … Read more
Do you really need a treadmill mat?
I had finally decided on my treadmill. After way too much research and time at the store trying them out, I ended up going with the first one the guy at the store showed me after asking me about my needs. I’m naturally skeptical of salespeople, so of course, I couldn’t just say yes right … Read more
How Much Space Do You Need For Your New Treadmill?
I love walking outside. But here near Chicago, there comes a time of year when no matter how hearty you think you are, walking outside just isn’t gonna happen. When the wind chill is 30 below, and the actual temp is -2° F, even the dog doesn’t want to go outside. And I can’t blame … Read more