Shayla Whitters

Fitness Writer
Expertise
nutrition
exercise regimens
physical well-being

Highlights

  • Inspiring fitness writer specializing in nutrition, exercise regimens, and holistic physical well-being.
  • BSc in Exercise and Sport Sciences and a Master of Research in Health and Wellbeing from the University of Vienna, Austria
  • Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN) with a commitment to motivating and effecting change through words.

Experience

Shayla has written extensively about fitness, nutrition, and holistic health in numerous well-known publications:
  • JaysHomeGym.com
  • the-home-gym.com
  • fitnessrebels.com
  • fitnessapie.com

Education

Shayla holds a BSc in Exercise and Sport Sciences and a Master of Research in Health and Wellbeing from the University of Vienna, Austria.

More From Shayla Whitters

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Equip Your Gym, Guides

Home Gym Gift Guide – 36 Gifts They’ll Actually Use and Love!

It can be incredibly hard to buy the right gift for the fitness-minded person in your life. That's why we've rounded up a huge list of unique gifts they'll actually use and love!

rep fitness black diamond power bar review featured image

Reviews, Barbells, Equip Your Gym

I’m A Personal Trainer, And The Rep Fitness Black Diamond Power Bar Is My Client’s Favorite Bar To Train With. Mine Too!

The Black Diamond Power Bar is the bar I use most often when training both myself and clients. Find out why in this article!

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Benches, Equip Your Gym, Reviews

Rep Fitness AB-3000 2.0, How Much Better Is It Than The 1.0?

Most sequels aren't nearly as good as the original. But Rep Fitness has been proving that wrong lately with the complete redesign of their entire product line. The AB-3000 2.0 is part of that redesign.

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Benches, Equip Your Gym, Reviews

Rep Fitness AB-5200 2.0 Review

Rep Fitness makes some of the best weight benches in the business and the AB-5200 2.0 is no exception. See what we think after 6 months of use.

blackwing bench review featured image

Reviews, Benches, Equip Your Gym

Rep Fitness BlackWing Adjustable Weight Bench Review – Ready For The Zombie Apocalypse!

The Rep Fitness BlackWing weight bench is Rep's new flagship adjustable bench. It's the most expensive bench I've ever purchased. Was it worth it?

rep double black diamond power bar review featured image

Reviews, Barbells, Equip Your Gym

Rep Fitness Double Black Diamond Power Bar Review

The Double Black Diamond Power Bar is Rep's new flagship power bar. But how good is it? Are they competing with the big boys now?

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Reviews, Barbells, Equip Your Gym

Rep Fitness Delta Basic Bar Review… The Only Thing That’s Basic Is The Price.

Other than the name, there isn't much that's "basic" about the Rep Fitness Delta Basic bar. In fact, it might be the single best budget bar on the market today!

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Reviews, Barbells, Equip Your Gym

American Barbell Chewy Bar Review

After using the Chewy bar for almost 7 months, it's not only become my daily driver, but it's quite possibly the best power bar you can buy for your garage gym.

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Equip Your Gym, Gym Build-Out, Plan Your Gym

8 Things I Would Never Buy For My Garage Gym

Telling people they should "never" do something is a guaranteed way to start an argument! But that said, I still would never buy these 8 things!

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Equip Your Gym, Barbells

What Barbell Diameter Is Best For Your Garage Gym?

Does barbell diameter make a difference to most people training in a garage gym? If so, how? If you're shopping for a bar, you may want to know!