Building a home or garage gym?
Good! It’s one of the best things you’ll ever do for yourself!
We’ll even help since we’ve done it a time or twenty.
Every time I was in my garage working out, something always felt a little off. I couldn’t put my finger on it, but something just didn’t seem right. Then spring came, and for the first time in several months, I opened the garage door before I started training. The fresh air and warm temps were … Read more
One of the biggest benefits of having a home gym is that it’s right there in your home. One of the biggest drawbacks is that, well, it’s right there in your home. It’s easy for you to get to, but it’s also easy for your family (if you have one) to be a distraction from … Read more
Tired of shivering through your workouts in your cold garage gym? These 7 highly useful tips will warm you up in no time!
How is leg day like installing a new floor in your home gym? It’s critical to your foundation and it’s something a lot of people would rather skip! Of course, you would never skip leg day, would you? It’s fun, exciting, and not at all painful, right?! I think that’s why so many people don’t … Read more