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Plates

It’s kinda hard to lift weights with no weights.
So. You’ll need some plates.
What kind? How many? From where?
It’s a good thing you’re here! We’ve got all that covered and more right here.

Weight Plate Sizes. What to Buy and Which Ones to Skip.

by Tim Steward, NCCPT
plate sizes featured image

Shopping for weight plates can be confusing. It is challenging to know exactly how much weight you need in total, but knowing what weight plate sizes to buy can also be tricky.

Categories Equip Your Gym, Plates

How Much Does a Good Set of Bumper Plates Cost For Your Home Gym?

by Tim Steward, NCCPT
bumper plate cost featured image

Want bumper plates for your home gym? We don’t blame you, they’re awesome! But what, exactly, do bumper plates cost these days?

Categories Equip Your Gym, Plates 4 Comments

Why and how to mix bumper plates with iron plates

by Tim Steward, NCCPT
Bumpers Iron

Building a home gym can get expensive. And it can get that way fast! So finding places to save money without sacrificing functionality becomes important to those of us on a budget. One of the best ways to stay on budget and still get a functional gym is to spend money where you need to … Read more

Categories Equip Your Gym, Plates 2 Comments

Should you buy weight plates in lbs or kilos?

by Tim Steward, NCCPT
Kilos v Lbs

Weight plates are something we should only have to buy once. If we buy right the first time, they typically won’t wear out. That means there are a few decisions we need to make when buying weight for our home gyms. Steel, coated, or bumper plates? How many? What sizes? New or used? I answer … Read more

Categories Equip Your Gym, Plan Your Gym, Plates 8 Comments

The Comprehensive Guide to Buying Weight Plates For Your Home Gym

by Tim Steward, NCCPT
Iron weight plates

In my article on the must-have essentials found in all great home gyms, I made the case that resistance training is king. I feel that of all the types of training one could do at home, old-school weight lifting is still the most effective. That’s not to say that I don’t take part in other … Read more

Categories Equip Your Gym, Guides, Plates 8 Comments

Fractional Plates, A Worthwhile Addition to Your Home Gym

by Tim Steward, NCCPT
Fractional small

One of the great things about having a home gym is that it gives me the ability to train with equipment I wouldn’t normally find at a commercial gym. It’s allowed me to be thoughtful about the gear I buy and to buy things that genuinely compliment my programming. I’m not stuck with whatever the … Read more

Categories Equip Your Gym, Plates, Reviews 2 Comments

How Many Weight Plates Should You Buy For Your Home Gym?

by Tim Steward, NCCPT
Iron weight plates

12/13/22 Update. Since writing the below article, I’ve reconsidered my views on what size plates to buy. I still stand by the method presented below. The change comes with what plates you should buy as part of your set once you determine just how much weight you are going to need. Once you finish this … Read more

Categories Equip Your Gym, Plan Your Gym, Plates

Are Bumper Plates a Good Choice For a Home Gym?

by Tim Steward, NCCPT
Bumper main small

When buying plates for your home gym, you’ll have to make the choice between standard and bumper plates. What are bumper plates? This article explains al

Categories Equip Your Gym, Plates 3 Comments

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