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Racks

Just admit it. Power racks are cool.
They also open up a world of training possibilities.
Make today the day you buy that new rack!
We’re here to help with any question you might have.

What’s The Best Pull-up Bar For Your Power Rack?

by Tim Steward, NCCPT
rack pull up bar featured image

Looking for a rack mounted pull-up bar? In this article we show you which is the best, what each is for, and one option you may not have thought of!

Categories Equip Your Gym, Racks 4 Comments

No Power Rack? No Problem! Building a Garage Gym Without a Cage.

by Tim Steward, NCCPT
no rack featured image

Too many people skip building a garage gym because they don’t have the space or budget for a power rack. This is a huge mistake! You can build an amazing garage gym without a rack and I’ll show you how in this article!

Categories Equip Your Gym, Gym Build-Out, Plan Your Gym, Racks 10 Comments

24 months training on the Titan Fitness X-3 Rack, An Owner’s Review

by Tim Steward, NCCPT
Rack 2 scaled

Few brands in the home gym industry are more polarizing than Titan Fitness. There are so many strongly held opinions about the company that most Titan equipment reviews spend more time talking about the company than the product being reviewed. If you want to know whether or not Titan is a good brand as a … Read more

Categories Equip Your Gym, Racks, Reviews

Finding a Squat Rack for a home gym with a short ceiling

by Tim Steward, NCCPT
Rack 1

The largest piece of equipment in most home gyms is the power rack. This is what allows you to work effectively with a barbell and weights and what keeps you safe when lifting alone. It’s also one of the biggest challenges to those with a low ceiling in their home gym. Finding a power or … Read more

Categories Equip Your Gym, Plan Your Gym, Racks

Squat Rack or Power Rack, which one is best for your home gym?

by Tim Steward, NCCPT
Which Rack Featured

If you’re going to lift weights in your home or garage gym, you’re most likely going to want to have a squat or power rack. If you will be doing barbell training, it’s a must. But which one to get??? When you start your shopping, you’ll be confronted with a myriad of terms and options. … Read more

Categories Equip Your Gym, Plan Your Gym, Racks

Do you really need an Olympic lifting platform?

by Tim Steward, NCCPT
Lifting platform

When I was planning my full gym build-out, one of the first things that went on my list was a weightlifting platform. It seemed like every gym I looked at online had a platform. I honestly didn’t even know why I might need one (or not). I simply figured it was something you needed if … Read more

Categories Equip Your Gym, Gym Build-Out, Plan Your Gym, Racks

The Complete Guide to Selecting Your Ideal Squat Rack

by Tim Steward, NCCPT
Squat Rack

I vividly remember the day my power rack arrived. Fedex freight tracking showed it arriving in the early afternoon on a Wednesday. I called in late to work and waited anxiously for it to arrive I was so excited. At about 2pm, the truck dropped a 400+ lb. pallet right outside my front door. I … Read more

Categories Equip Your Gym, Guides, Racks

Spotter Pins or Saftey Straps – Which is Better?

by Tim Steward, NCCPT
pins v straps featured image

I’ve said it before, and I’ll say it again. I don’t want to die trapped under a barbell. You might laugh, but my fear is real. Lifting at home alone without a spotter can be dangerous. There are quite a few ways to mitigate the danger, but one of the most common is a power … Read more

Categories Equip Your Gym, Accessories, Racks 16 Comments

Should You Bolt Your Squat Rack to the Floor?

by Tim Steward, NCCPT
Anchor small

The sound of the power rack’s metal feet scraping across the floor was almost unbearable. Real nails on a chalk board type sounds. I had attached a heavy band to one of the uprights and was trying to do banded rows. Every time I pulled, the rack moved. This wasn’t the only time I was … Read more

Categories Equip Your Gym, Gym Build-Out, Plan Your Gym, Racks

How Much Room Do You Need For a Squat Rack?

by Tim Steward, NCCPT
Squat Rack

I get pretty pumped every time I add a piece of gear to my home gym. But no addition has ever excited me more than the addition of a power rack. I’ve lost count of how many times I’ve stood in my garage imagining a full-size rack as the centerpiece of my garage workout space. … Read more

Categories Equip Your Gym, Gym Build-Out, Plan Your Gym, Racks

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