Highlights
- Inspiring fitness writer specializing in nutrition, exercise regimens, and holistic physical well-being.
- BSc in Exercise and Sport Sciences and a Master of Research in Health and Wellbeing from the University of Vienna, Austria
- Certified Strength and Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN) with a commitment to motivating and effecting change through words.
Experience
Shayla has written extensively about fitness, nutrition, and holistic health in numerous well-known publications:- JaysHomeGym.com
- the-home-gym.com
- fitnessrebels.com
- fitnessapie.com
Education
Shayla holds a BSc in Exercise and Sport Sciences and a Master of Research in Health and Wellbeing from the University of Vienna, Austria.More From Shayla Whitters
Programs, Train In Your Gym
MAPS Split Review | Big Effort Gets Big Gains
Key Points to KNow about MAPS Split Get started with MAPS Split today by clicking here! My Quick Take I started and stopped MAPS Split twice before completing it on the third attempt. Make no mistake, this is a demanding ...
Programs, Train In Your Gym
Results That Make Your Life Better! | MAPS 40+ Review
Key Points Start training with MAPS 40+ here. My Quick Take After running through MAPS 40+ twice, and recommending it to quite a few friends and family members, I’ve put this program into a permanent spot in my yearly training ...
Reviews, , Equip Your Gym
Titan Fitness Multi-Grip Bar | Not One Of Their Best
Titan Fitness makes a lot of budget options that are also quality items. In this review of their multi-grip bar, we find out if this is one of them.
Reviews, , Equip Your Gym
I’ve Owned The Titan Fitness Safety Squat Bar For 5 Years. Here’s What I Think.
If you need a safety squat bar, you won't find a much better value than the one from Titan.
Reviews, , Equip Your Gym
I’m A Personal Trainer, And The Rep Fitness Black Diamond Power Bar Is My Client’s Favorite Bar To Train With. Mine Too!
The Black Diamond Power Bar is the bar I use most often when training both myself and clients. Find out why in this article!
Benches, Equip Your Gym, Reviews
Rep Fitness AB-3000 2.0, How Much Better Is It Than The 1.0?
Most sequels aren't nearly as good as the original. But Rep Fitness has been proving that wrong lately with the complete redesign of their entire product line. The AB-3000 2.0 is part of that redesign.
Benches, Equip Your Gym, Reviews
Rep Fitness AB-5200 2.0 Review
Rep Fitness makes some of the best weight benches in the business and the AB-5200 2.0 is no exception. See what we think after 6 months of use.
Reviews, Benches, Equip Your Gym
Rep Fitness BlackWing Adjustable Weight Bench Review – Ready For The Zombie Apocalypse!
The Rep Fitness BlackWing weight bench is Rep's new flagship adjustable bench. It's the most expensive bench I've ever purchased. Was it worth it?
Reviews, , Equip Your Gym
Rep Fitness Double Black Diamond Power Bar Review
The Double Black Diamond Power Bar is Rep's new flagship power bar. But how good is it? Are they competing with the big boys now?