Weight Plate Sizes. What to Buy and Which Ones to Skip.
Shopping for weight plates can be confusing. It is challenging to know exactly how much weight you need in total, but knowing what weight plate sizes to buy can also be tricky.
Shopping for weight plates can be confusing. It is challenging to know exactly how much weight you need in total, but knowing what weight plate sizes to buy can also be tricky.
Cerakote⢠bars look amazing. Cool colors and designs can tempt us into spending more money. Sometimes it’s worth it, sometimes it’s not.
Probably one of the poorest named pieces of home gym equipment, “women’s” barbells can benefit a wide variety of people, many of whom are not women! Find out how a women’s bar is different and whether or not you might need one!
Want the best Black November prices all listed in one place? Want tips that are guaranteed to help you save money? Look no further! Updated daily all November!
Flooring is an often overlooked but essential part of building a home gym. It can cost more than you think, but it’s worth every penny!
Want bumper plates for your home gym? We don’t blame you, they’re awesome! But what, exactly, do bumper plates cost these days?
There are so many barbells on the market that it can be incredibly tough to pick one out. Add to that the wide range of prices and it becomes very easy to spend too much or too little.
If you train with weights or play a sport, you have imbalances. Those imbalances can cause pain, injury, and a lack of performance. MAPS Symmetry is the best way I know of to train out those imbalances and improve your performance.
Many people avoid the trap bar because they are not aware of how many trap bar exercises there are. To fix that, we outline 31 full-body options.
If I were only allowed to have one barbell of any kind in my garage gym, it would be a trap bar. Find out why and which one I’d buy in this article!