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Can you really build a garage gym for $500?

by Tim Steward, NCCPT
500 scaled

So you want to build a home gym for $500. You start shopping and soon realize that in the world of home fitness equipment, $500 doesn’t go all that far. You are faced with a choice. Do you get only a couple of quality items? Or do you try to buy a “full gym” with … Read more

Categories Equip Your Gym, Plan Your Gym

Barbell collars. Why, when, and which are the best for you?

by Tim Steward, NCCPT
collars scaled

Details can be significant. The occasional crashes I would hear in commercial gyms (way back in the day when I still belonged to one) were a reminder of that. As plates fell off of bars and hit the floor, I always cringed. I wish I could say I was never the cause of one of … Read more

Categories Equip Your Gym, Accessories, Barbells 4 Comments

Gym Closed? Work out at home for under $100!

by Tim Steward, NCCPT
cash dollars hands money 271168 1

Everyone should have the ability to work out at home. That simple idea is why I built GymCrafter. With recent events (This article is being written in mid-March, 2020, right at the beginning of a shelter in place order where I live in Illinois), people who previously relied on commercial gyms for their fitness are … Read more

Categories Equip Your Gym, Plan Your Gym

Is your pull-up bar mounted in the right place?

by Tim Steward, NCCPT
using a multi-grip pull-up bar

Pull-ups are a fundamental and functional movement pattern. They should also be a part of any well-programmed training regimen. For those of us with home gyms, that means that we need to find a place to put our pull-up bar. It also means we need to figure out exactly how high to mount it. There … Read more

Categories Equip Your Gym, Gym Build-Out, Plan Your Gym

Is Titan Fitness worth your money? An honest review.

by Tim Steward, NCCPT
titan fitness title card

If you’ve done any research at all into buying gear for your home gym, you’ve almost certainly come across Titan Fitness. You’ve also probably come across a variety of strongly held opinions about them. Very few other companies in the fitness industry are as polarizing as Titan is.  Some people hate them. Others love them. … Read more

Categories Reviews, Equip Your Gym

Should you buy weight plates in lbs or kilos?

by Tim Steward, NCCPT
Kilos v Lbs

Weight plates are something we should only have to buy once. If we buy right the first time, they typically won’t wear out. That means there are a few decisions we need to make when buying weight for our home gyms. Steel, coated, or bumper plates? How many? What sizes? New or used? I answer … Read more

Categories Equip Your Gym, Plan Your Gym, Plates 8 Comments

Barbell Care & Maintenance – A Complete Guide with Pictures

by Tim Steward, NCCPT
Barbell cleaning and maintenance supplies

If you buy right the first time (something I highly recommend when it comes to purchasing a barbell), you will end up with a barbell that could last you a lifetime (like this one from Rep Fitness!). That is, of course, as long as you properly use, care for, and store it. In short, 5 … Read more

Categories Maintain Your Gym, Guides 14 Comments

The best ways to store your barbells

by Tim Steward, NCCPT
barbell storage

Too much gear and not enough space. It’s the age-old dilemma faced by most home gym owners. For some gear, it doesn’t matter how you store it. For your barbell, that’s not the case. Improper bar storage can damage your prized barbell, so it’s important to follow a few basic guidelines. Proper barbell storage guidelines: … Read more

Categories Maintain Your Gym, Gym Build-Out, Plan Your Gym